Bev: spicy lentil soup with baked potato

It sounds a bit odd to have lentil soup with baked potato, but it was a fairly thick soup, so I suppose it was a bit like Indian dhal. Anyway, it tasted delicious that way. Here’s the recipe for the soup Continue reading

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Bev: getting started

I did a big vegetable shop at the Sunday Farmer’s Market – I hope the veg will last me all week. It had better, as my share of it came to around £7, which is one third of my weekly allowance! Simon’s veg is really lovely and fresh and I stocked up with potatoes, carrots (the very dirty and misshapen ones, as they are much cheaper and taste just as good!), Continue reading

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Helen: Easy-peasy homemade bread

Following two disasterous attempts at making bread, I have now discovered a foolproof way to make delicious, hearty homemade bread using local ingredients for under £1 per loaf! Continue reading

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Helen: Forward planning

The Eating Well on a Budget project kicks off on Sunday and I have already begun eating into my Week 1 budget! Not literally of course (I have cleared out a cupboard in which i am stashing today’s purchases in preparation for the start of the challenge), but I have spent more than a quarter (£13.65) of my £42 budget on some wholesome British staples, purchased from Arjuna Wholefoods Cambridge. Here’s an overview of what I bought and what I plan to do with them:  Continue reading

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Ann and Ian : final reflections

It has been an interesting and worthwhile experience to attempt to eat as much as possible locally sourced food. It became easier once we knew where to go for different items, but it is a shame that eating local does not necessarily mean shopping local. We had lots of interesting conversations with local shops, but we are left with two questions – how can we increase the number of outlets for local producers, and is it possible to change some of the supermarket sourcing strategies to allow local produce to be more available? Something for discussion and future action?

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Penny: Local bread

We managed to source all the ingredients for our bread locally. It’s very straight forward to make in a bread maker. First thing in the morning, there is nothing more scrumptious than being woken with the smell of a freshly baked loaf. We found we missed the snacks of life but a slice of toast with home made damson jam soon made up for the missing biscuits. Here is our recipe:- Continue reading

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Helen: Eating local, sharing local

As we approach the end of our six-week Eating Local Winter 2011/2012 project, some of us (Ann, Bev, Penny and I) met over lunch to take stock and to share experiences and tips. Continue reading

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Ann and Ian: into our last week

When we started the eating local project, we worried that our meals would be repetitive and uninteresting – lots of root vegetables and cabbage. How wrong we were! Once we found out where to source local produce, especially vegetables, we have found a great variety of food available, and with a bit of creativity, we have eaten some delicious meals. What have we missed so far? We both admitted to a longing for tinned sardines and baked beans!

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Helen: thinking about food security

With half of Heathrow flights grounded and hazardous driving conditions across Europe due to heavy snowfall, I started thinking about food security and how communities who rely more on local foodstuffs and less on imported goods are likely to be more resistant to disruptions.

Continue reading

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Bev: Eating local in the news!

I was really pleased that the piece I wrote explaining why eating local, seasonal food is a good thing has appeared in the Cambridge News. (It was posted on this blog earlier but it’s hard to find it now, so here’s the link if you want to read it.)

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Bev: simple joys and pigeon stir-fry!

One of my weekly joys is shopping at the Sunday market – the picture shows a very bundled up me on the right buying veg from Mayflower Organics (Simon Steel in Littleport). Another great joy is people’s kindness – as soon as people hear about the project, they give me things: a bag of freshly-dug Jerusalem artichokes (thanks Beryl!), Continue reading

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Helen: simply delicious carrot and artichoke soup

As I mentioned in a previous post, I was lucky enough to find some straight-out-of-the-ground-fresh artichokes at Burwash Manor. What I forgot to mention, was that – on seeing me staring somewhat blankly at said artichokes – the kind folks at The Larder also supplied me with a recipe for carrot and artichoke soup. Continue reading

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Helen: contemplating the upsides of eating local

Probably not unlike many women (and indeed many men), I am prone to occasional moments of weakness in which – try as I might – I invariably give in to chocolate cravings.

Well, as a localite foodie (unless you are very naughty and include chocolate/cocoa as one of your five ‘can’t-live-without’ non-local items!), chocolate is off limits. Continue reading

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Helen: the bounty

I was passing through Barton this afternoon and decided to stop by Burwash Manor, a group of converted farm buildings housing a range of independent shops, including a number of food outlets.

Burwash Manor bountyI headed for The Larder, a welcoming farm shop. Quick to attract the shop assistant’s attention, i tentatively enquired, “Do you stock any local produce that comes from within 30-miles of here?” Clearly I was not the first person to ask this question in the last couple of weeks. Continue reading

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Helen: resisting supermarket seduction!

One of the first thing to get your head around if you are to “eat local” is that supermarkets are pretty much off limits. Continue reading

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