Mediterranean Salad

Lovely for a weekday lunch or starter.

  • Preparation time: 15 minutes
  • Cooking time: 5 minutes
  • Portions:  2

Ingredients:

  • 100 grams of couscous.
  • 5 dried tomato quarters.
  • Bushel of rocket.
  • 100 grams of feta.
  • 1 Onion, finely chopped.
  • 25 grams of butter or sunflower oil.
  • Salt, pepper.
  • 1 tbsp of ground cumin.
  • 1 tin of chick peas.
  • 100 grams. of water.
  • Pumpkin seed oil.

Method:

  1. Wash the rocket.
  2. Drain the chick peas.
  3. Put the couscous in a bowl.
  4. Boil water with salt and cumin.
  5. Pour the water on the couscous, cover with a lid. Let it stand for 10 minutes.
  6. Heat the butter or sunflower oil in a pan and sweat the onions till the aromas release.
  7. Stir the onion mixture through the couscous. Set aside to cool.
  8. Slice the dried tomatoes very finely.
  9. Dice the feta.
  10. Throw everything together in the bowl, flavour with pumpkinseed oil, salt and pepper.
  11. Mix gently and serve straightaway.

Yum!